Take care of yourself
"Self-care is how you take your power back"
Sandrine A. Healthy Living is a Health, Wellness & Nutrition
Coaching Service
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It's also an on-site and mobile Yoga & Massage Service,
and a Green Business that is always looking for new
"Partners" to come on board!
Living a healthy, balanced life is simple — in theory. Eating well, exercising daily, being kind to yourself, and keeping a regular sleep schedule are the basics.
But life happens. Sometimes, we can't take care of ourselves as we should. Careers, families, emergencies, and illnesses can all get in the way. Plus, if we don't care for ourselves, we can't properly care for others.
There's no shame in asking for help to handle things better. We all have times when we need help with personal and professional motivation.
If the stressors in your life are piling up, you may want to consider wellness coaching.
I am here to listen, help, and guide you!
Begin your Journey to Health & Happiness!
My Services
BEAUTY SKINCARE SESSION
A Beauty Skincare session is a FREE presentation of Ringana cosmetics where you can try on a variety of skincare products.
Treat yourself with a free mini facial ritual (cleanser, scrub, tonic, hydro serum, and fresh cream).
I usually do the presentation at my place but if you want me to come over to yours let me know!
You can invite friends along!
I can also do the presentation at your workplace!
Free goodies are included!
Contact me and let's schedule a Beauty session!
Green business
Can you imagine only doing what you enjoy – when, where and how you want?
Then do it!
Our RINGANA concept: everybody should have the chance to fulfill themselves in a self-determined and autonomous way. This is why we have developed a brilliant business concept that allows our RINGANA Partners to do exactly that. And best of all – you can get started right away without any big investment!
Please drop me a line