Welcome To Sandrine A.
A place to Relax, Renew, Restore Your Health, and improve your relationship with Body, Mind & Spirit
Begin your Journey to Health & Happiness!
Living a healthy, balanced life is simple — in theory. Eating well, exercising daily, being kind to yourself, and keeping a regular sleep schedule are the basics.
But life happens. Sometimes, we can't take care of ourselves as we should. Careers, families, emergencies, and illnesses can all get in the way. Plus, if we don't care for ourselves, we can't properly care for others.
If the stressors in your life are piling up, you may want to consider taking Yoga classes, having a massage, or taking a workshop or training with me to learn how you can heal and reconnect with your true Self, and find balance in your overall well-being.
Let's work together!