Welcome to my website.
Sandrine A. Healthy Living is a Yoga Alliance Teacher Training School
- 200RYS & 300RYS - and a IPHM Approved Holistic Training Provider.
But before that, Sandrine A. Healthy Living it's just me, my life and
my dedication to my work/passion.
So, welcome to my world!
Sandrine has been leading the yoga teacher training for over 8 years and is based on the island of Mallorca since 2016, after traveling and living abroad for over 18 years.
She is continually learning and getting certified as a Holistic Therapist with a specialty in Nutrition (plant-based, vegetarian & vegan,
for age 50+, sport & exercise), Chakra & Aura Healing and Mindfulness, and as a Life Coach and Naturopath.
Passionate about healthy lifestyle, her mission is to guide people towards healthy habits (diet, yoga, relaxation, meditation, positive mindset)
The Vinyasa Flow Yoga Teacher Training is set on the beautiful island of Mallorca, and is a perfect training for those who wish to deepen their practice, and knowledge about the essence of yoga, and also for those aspiring to become teachers.
I offer the Yoga Alliance 200RYT & 300 RYT, and also 100-hour, and 50-hour training.
Yoga therapy is a type of therapy that uses yoga postures, breathing exercises, guided meditation, chakra healing, to improve mental and physical health. The holistic focus of yoga therapy encourages the integration of mind, body, and spirit. Modern yoga therapy covers a broad range of therapeutic modalities, incorporating elements from both physical therapy and psychotherapy.