Sandrine Antenucci - E-RYT500
Yoga Teacher Mentor &
Healthy Living Coach
Namaste Yogis, I am Sandrine, welcome to my website.
Sandrine A. Healthy Living is a Mentoring & Coaching service & a 200RYS Yoga Alliance Teacher Training School, and a IPHM Approved Holistic Training Provider.
But before that, Sandrine A. Healthy Living it's just me and the dedication & passion I have for my job, and the need to share healthy living habits. Welcome to my world!
So Who am I?
I am a life lover, a mum of 2 adorable poodle toys and a cat, and a passionate of Latin dances (Salsa & Bachata) besides Yoga and healthy lifestyle!
For the past 8 years I have trained many wonderful "trainees" who aspired to deepen their practice, and some to become amazing yoga teachers. I ran the Vinyasa Flow Yoga and also the Prenatal yoga teacher training in Central & South America for 4 years, and now on the island of Mallorca (Balearic Island/Spain), where I moved in March 2016, after traveling and living abroad for over 14 years.
I am continually learning, and am certified as a Life Coach with a specialty in Spiritual and Healthy Living Coaching, also certified as a Holistic Therapist with a specialty in Nutrition (Holistic, plant-based, vegetarian & vegan, for age 50+, sport & exercise), Chakra & Aura Healing and Mindfulness.
I am currently studying Naturopathy, CBT - Cognitive Behavioural Therapy - and NLP - Neuro-linguistic Programming -
Passionate about healthy lifestyle, personal & professional growth, my mission is to guide and support people towards healthy habits (nutrition, yoga, relaxation, meditation, positive mindset) and to help them grow spiritually and professionally.
After many years teaching classes, and leading workshops and training for teachers I am now offering online Mentoring sessions for Yoga Teachers, and Healthy Living Coaching for all, and around the world in English, French and Spanish, additionally to my Flow Yoga Teacher Training and Continuing Education courses.
In 2001 I left France, my home country, and moved to Guatemala for 2 years, traveling around Central America, tasting the flavour of the Mayan culture. I went to my first yoga class in Xela (Quetzaltenango - Guatemala) and then went to classes in England, and in Wales where I lived for 5 years.
In January 2009 I decided to move to Peru, and the same year I opened my yoga studio in Arequipa, south Peru, after certifying as a yoga teacher in Cusco.
After a few years of teaching regular classes at my Yoga Studio in Arequipa, I decided to focus on leading the 200 RYT and 85 RPYT Prenatal Yoga Teacher Training, in Peru and worldwide.
My Yoga School is a Yoga Alliance 200RYS (Registered Yoga School) and a Continuing Education Provider.
Teaching and practicing Vinyasa Flow Yoga every day has been part of my life for over 11 years now, and I have seen the many benefits Yoga brings in our lives on the physical, emotional, and spiritual level.
I am very happy and grateful for all the learning, teaching and experiences of my life, and I am very dedicated to inspiring others as I've been inspired by all my experiences, travels, wonderful teachers, students, friends, family, and all the people I have met in my life.
Love & Light,