Meet Sandrine

Yoga Therapist, Teacher, Mentor, Life Coach

& Ringana Partner

Namaste, I am Sandrine, welcome to my website.

Sandrine A. Healthy Living it's me and the dedication & passion I have for my job.

So Who am I?

I am a joyful woman, a life lover, a mum of two adorable poodle toys and three cats, a Salsa dancer addict, a forever Yoga student and practitioner, a healthy lifestyler, a Mother Nature lover, and a very independent woman who has always believed in her dreams and has always listened to her heart and followed her intuition to live her dream life!

I have been passionate about my job as a Yoga Teacher, Therapist, Trainer, Coach, and Mentor since I started my Yoga journey over 13 years ago now!!!

 

My vocation is to support, empower, guide, motivate, and inspire women and yoga teachers to get healthy, connect with their authentic selves, and live their life with purpose and meaning in a joyful and blissful way!

As a Yoga Therapist, I help & guide you to find connection, balance, and harmony between body-mind-spirit and teach you how you can heal yourself and manage your emotions & stress, through my Holistic Therapy sessions, Yoga Classes and Thai Yoga Massage.

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As a Life Coach & Yoga Teacher Mentor, I am here to guide, motivate and support you in your career and personal growth and unlock your potential to follow your dream life.

Because I have been there too, I know what it is to be a yoga teacher, a yoga coach, a yoga teacher trainer, a yoga studio owner, an entrepreneur, a life-quester, a healthy yogini, a philosopher…

I call myself a Yoga Teacher Mentor because I have been in the Yogic field for 13 years now: 13 years of teaching (group & 1:1 classes & workshops), 9 years running the 200hrs Vinyasa Flow YTT.


But I go beyond providing academic and career advice. I also share wisdom and experience of the Yoga philosophy.


With my background as a life-quester, a traveler/backpacker/living abroad in different countries (traveling since the age of 19, I am now 46), and a spiritual seeker, I have grown as a spiritual human being putting into practice the teaching of Yoga philosophy in my daily life.

 

Can’t wait to work with you!

Contact me now to book your free 20-min online consultation with me

Qualifications in Holistic & Talking Therapies

Certified in:

  • Thai Yoga Massage

  • Mindfulness

  • Meditation

  • Chakra & Aura Healing

  • Professional Relaxation Therapy

  • Business & Marketing for Holistic Therapies

  • Advanced Life Coaching

  • Neuro-Linguistic Programming Level 1

  • Stress Management

  • Sports, Psychology & Dynamics

  • Nutrition: Holistic, Vegan & Vegetarian, Plant-based, Ethical & Sustainable Eating, Sport & Exercise Nutrition, Nutrition for age 50+

Currently studying:

  • Advanced NLP - Neuro-Linguistic Programming

  • Stress Management - Advanced Level

  • CBT - Cognitive Behavioural Therapy

  • Holistic Pain Management

  • Psychotherapy & Counselling

  • Acupressure

  • Holistic Massage