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Sandrine

Hello, I am Sandrine, Holistic Nutritionist, Wellness Consultant & Nutrition Coach. specializing in NLP, Mindful eating, Stress Management, and Psychonutrition. I am also a Yoga Teacher and a Massage Therapist, with 15 years of experience in the field of well-being.

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I'm a 47-year-old French woman living in Mallorca since 2016.

I started traveling at the age of  19, and 21 years ago I left my country in search of "happiness" and to find meaning in my life, traveling through Central and South America, where I stayed for a few years ( 2 years in Guatemala and 7 years in Peru), tasting the flavor of the Mayan and Inca culture.

I also lived 1 year in England and 4 years in Wales.

Traveling I discovered yoga and when I arrived in Peru in 2009 I opened my yoga studio after getting certified in Cusco. I started running workshops, and then the 200-hour Vinyasa Flow Yoga training, which I did for 9 years until 2022.

Since 2009 I have not stopped studying the field of well-being.

I have also been trained in Thai and Holistic massage.

Before becoming a Yoga teacher I had been a long time language teacher working in England and also in Central and South America (check my French website here).her

10 years ago I changed my eating habits. I became passionate about nutrition and eating mindfully and healthily. I started reading books and going to workshops, but it was in 2017 that I decided to study nutrition seriously (Nutritional Coaching, Clinical & Holistic Nutrition, Dietotherapy, Vegetarian & Vegan, for age 50+, Ethical & Sustainable eating, Plant-based, Sport & Exercise nutrition, and Naturopathy), which I have been doing since then.

Yoga Mallorca

In 2019, I got certified in many fields and became a certified Nutrition Therapist, Holistic Nutritionist, Wellness Consultant & Nutrition Coach.

And this year 2023 I am studying for a higher diploma in Dietetics in Spain.

 

I had found my new calling: helping, guiding, and educating people to adopt new healthy lifestyle habits.

I call myself a "multi-passionate" and a "multidisciplinary", as I love learning and challenging myself I cannot dedicate to only one profession my whole life!

So what do I do for a living you are wondering? Well in the Summer season, I mainly work as a Yoga teacher running sessions for tourists (bachelorette parties, holidays, retreats...). and as a massage Therapist, I collaborate with hotels, I also have my massage room at home, and also go to people's houses (holiday and resident).

In the winter season, I mainly focus on my coaching and mentoring activity (though I do that all year round) with clients all around the world.

Let's get in touch! Visit my website and contact me for any inquiries!

Love & Light!

Sandrine

ENGLISH QUALIFICATIONS

with the School of Natural Health Sciences - UK

  • S.N.H.S Diploma in Advanced Clinical & Holistic Nutrition 

  • S.N.H.S Diploma in Ethical & Sustainable Eating

  • S.N.H.S Diploma in Vegetarian & Vegan Nutrition

  • S.N.H.S Diploma in Plant-based Nutrition

  • S.N.H.S Diploma in Nutrition for age 50+

  • S.N.H.S Diploma in Sport & Exercise Nutrition 

  • And also: Mindfulness - NLP ( Neuro Linguistic Programming) - Life Coaching - Stress Management - CBT (Cognitive Behavioural Therapy) - Profesional Relaxation Therapy - Sport, Psychology & Dynamics - Business & Marketing - Holistic Pain Management - Holistic Massage - Acupressure - Kinesiology.

  • Certified in Thai Massage

Qualifications accredited by the International School of Holistic Medicine (ICHM) in the UK.

SPANISH QUALIFICATIONS

with Instituto DYN & Groupo Esneca Formación

  • Master Experto en Coaching Nutricional

  • Técnico Experto en Nutrición Deportiva

  • Naturópata Profesional

Qualifications accredited by:

  • Asociación Profesional Española de Naturopatía y Bioterapia (APENB)

  • Confederación Española de Empresas de Formación (CECAP)

  • (AEEN) Asociación Española de Escuelas de Negocios

  • Currently studying in Spanish: a diploma in Dietetics, and an immunology and hematology course.

I studied:

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