I'm a 47-year-old French woman living in Mallorca since 2016.
I started traveling at the age of 19, and 21 years ago I left my country in search of "happiness" and to find meaning in my life, traveling through Central and South America, where I stayed for a few years ( 2 years in Guatemala and 7 years in Peru), tasting the flavor of the Mayan and Inca culture.
I also lived 1 year in England and 4 years in Wales.
Traveling I discovered yoga and when I arrived in Peru in 2009 I opened my yoga studio after getting certified in Cusco. I started running workshops, and then the 200-hour Vinyasa Flow Yoga training, which I did for 9 years until 2022.
Since 2009 I have not stopped studying the field of well-being.
I have also been trained in Thai and Holistic massage.
Before becoming a Yoga teacher I had been a long time language teacher working in England and also in Central and South America (check my French website here).her
10 years ago I changed my eating habits. I became passionate about nutrition and eating mindfully and healthily. I started reading books and going to workshops, but it was in 2017 that I decided to study nutrition seriously (Nutritional Coaching, Clinical & Holistic Nutrition, Dietotherapy, Vegetarian & Vegan, for age 50+, Ethical & Sustainable eating, Plant-based, Sport & Exercise nutrition, and Naturopathy), which I have been doing since then.
In 2019, I got certified in many fields and became a certified Nutrition Therapist, Holistic Nutritionist, Wellness Consultant & Nutrition Coach.
And this year 2023 I am studying for a higher diploma in Dietetics in Spain.
I had found my new calling: helping, guiding, and educating people to adopt new healthy lifestyle habits.
I call myself a "multi-passionate" and a "multidisciplinary", as I love learning and challenging myself I cannot dedicate to only one profession my whole life!
So what do I do for a living you are wondering? Well in the Summer season, I mainly work as a Yoga teacher running sessions for tourists (bachelorette parties, holidays, retreats...). and as a massage Therapist, I collaborate with hotels, I also have my massage room at home, and also go to people's houses (holiday and resident).
In the winter season, I mainly focus on my coaching and mentoring activity (though I do that all year round) with clients all around the world.
Let's get in touch! Visit my website and contact me for any inquiries!
Love & Light!
Sandrine
ENGLISH QUALIFICATIONS
with the School of Natural Health Sciences - UK
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S.N.H.S Diploma in Advanced Clinical & Holistic Nutrition
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S.N.H.S Diploma in Ethical & Sustainable Eating
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S.N.H.S Diploma in Vegetarian & Vegan Nutrition
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S.N.H.S Diploma in Plant-based Nutrition
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S.N.H.S Diploma in Nutrition for age 50+
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S.N.H.S Diploma in Sport & Exercise Nutrition
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And also: Mindfulness - NLP ( Neuro Linguistic Programming) - Life Coaching - Stress Management - CBT (Cognitive Behavioural Therapy) - Profesional Relaxation Therapy - Sport, Psychology & Dynamics - Business & Marketing - Holistic Pain Management - Holistic Massage - Acupressure - Kinesiology.
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Certified in Thai Massage
Qualifications accredited by the International School of Holistic Medicine (ICHM) in the UK.
SPANISH QUALIFICATIONS
with Instituto DYN & Groupo Esneca Formación
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Master Experto en Coaching Nutricional
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Técnico Experto en Nutrición Deportiva
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Naturópata Profesional
Qualifications accredited by:
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Asociación Profesional Española de Naturopatía y Bioterapia (APENB)
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Confederación Española de Empresas de Formación (CECAP)
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(AEEN) Asociación Española de Escuelas de Negocios
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Currently studying in Spanish: a diploma in Dietetics, and an immunology and hematology course.