Meet Sandrine

Consultant and Coach in

Wellness, and Holistic Health & Nutrition

Ringana Partner

Namaste, I am Sandrine, welcome to my website.

Who am I?

I am a joyful woman, a life lover, a mum of two adorable poodle toys and three cats, a forever Yoga teacher and practitioner, a healthy lifestyler, a Mother Nature lover, and a very independent woman who has always believed in her dreams and has always listened to her heart and followed her intuition to live her dream life!

With my background as a life-quester, a traveler and backpacker, living abroad in different countries (traveling since the age of 19, I am now 46), and a spiritual seeker, I have grown as a spiritual human being putting into practice the teaching of Yoga philosophy in my daily life.

I have been passionate about my job as a Yoga Teacher, Therapist, Trainer, and Coach since I started my Yoga journey over 14 years ago!!!

14 years of teaching (group & 1:1 classes & workshops), 6 years running my Yoga Studio in Peru (2010-2016), and 9 years running the 200hrs Vinyasa Flow YTT.

Throughout the years, I was also trained in Thai Yoga massage and other styles of massage.

 

10 years ago I changed my eating habits. I became passionate about nutrition, and eating mindfully and healthy. I started reading books and going to workshops, but it was in 2018 that I decided to study nutrition seriously (Clinical & Holistic, Vegetarian & Vegan, for age 50+, Ethical & Sustainable eating, Plant-based, Sport & Exercise, and Naturopathy), which I have been doing since then.

I wanted eventually become a Health & Nutrition Coach but didn't have enough confidence to do it and I put it aside for a while.

Two years ago I went into a major "Profesional Identity crisis", not knowing exactly what I was professionally, nor what to say when people ask me "what do you do for a living?".

With the help of a Life Coach, I decided to put aside my "impostor syndrome" and let my passion shines forth! Then, it took me a while to set everything up and start my new business. And this year 2022 I started a French Online Dietetic Degree (BTS Diététique).

Now, here I am, besides offering massages & yoga sessions, my main activity is running one-on-one Wellness and Holistic Health & Nutrition consultations and also working for different organizations to share my passion for healthy living.

Also, in October 2021 I was introduced to Ringana, an Austrian Cosmetic & supplements company whose philosophy is ethical, the products are natural, fresh, vegan, and sustainable.

I literally fell in love with the philosophy of the company and its products, and that's why I decided to become a "Ringana Partner".

 

I recommend the products and also build my team of "partners". I love working in a team, organizing Fresh Dates to introduce the cosmetics, Fresh business meetings to introduce the business, and the networking side of the business!

Additionally to my yoga, massage, and wellness sessions, I work passionately as a Ringana Fresh Partner to spread the word about ethical, sustainable, vegan, natural, and fresh cosmetics and supplements.

Let's get in touch! Contact me for any inquiries!

Love & Light!

Sandrine

ENGLISH QUALIFICATIONS

with the School of Natural Health Sciences - UK

  • S.N.H.S Diploma in Advanced Clinical & Holistic Nutrition 

  • S.N.H.S Diploma in Ethical & Sustainable Eating

  • S.N.H.S Diploma in Vegetarian & Vegan Nutrition

  • S.N.H.S Diploma in Plant-based Nutrition

  • S.N.H.S Diploma in Nutrition for age 50+

  • S.N.H.S Diploma in Sport & Exercise Nutrition 

  • Mindfulness - NLP - Life Coaching - Stress Management Profesional Relaxation Therapy - Sport, Psychology & Dynamics - Business & Marketing - Holistic Pain Management - CBT (Cognitive Behavioural Therapy).

Qualifications accredited by the International School of Holistic Medicine (ICHM) in the UK.

SPANISH QUALIFICATIONS

with Instituto DYN & Groupo Esneca Formación

  • Master Experto en Coaching Nutricional

  • Técnico Experto en Nutrición Deportiva

  • Naturópata Profesional

Qualifications accredited by:

  • Asociación Profesional Española de Naturopatía y Bioterapia (APENB)

  • Confederación Española de Empresas de Formación (CECAP)

  • (AEEN) Asociación Española de Escuelas de Negocios

FRENCH STUDIES

  • 2022 - Online Dietetics Degree (BTS Diététique).