Flow Yoga Classes in Mallorca

FLOW YOGA IN ARIANY, MALLORCA

TUESDAY

9:30 am to 10:45 am

7 pm to 8:15 pm

Intermediate level for practitioners and yoga teachers

An energizing class to start the day, moving with fluidity from one posture to the next with grace and ease,

a meditation in motion that connects us with the moment and our breath.

 THURSDAY

7 pm to 8:15 pm

Beginner level for people new to yoga or those who want to do a soft practice to end the day.

A gentler class with postures that we hold longer and a bit of restorative yoga.

I am teaching two group classes a week, at my own place in a lovely townhouse in the village of Ariany, in the north of the island, close to Petra, Sineu, Manacor, Can Picafort...

Classes are held in small groups with a maximum of 5 people per class. The main style of yoga is Vinyasa Flow, a flowing form of yoga where movements are linked with the breath.

Class content:

- Vinyasa Flow Yoga

- Restorative Yoga

- Guided meditation

- Chakras balancing

- Mantras chanting

- Positive affirmations

- Relaxation

Bring water and your yoga mat, if you don't have one you can borrow one from me

 

In Ariany, Mallorca 

Cost:

* drop-in class 13 Euros or

* 4 classes in 4 weeks 45 euros

Contact me to book your space:

Sandrine +34 695 956 010

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Mallorca, Balearic Islands    -     +34 695956010

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