Mentoring & Coaching
for Yoga Teachers, Trainers
So, you have just finished your Yoga Teacher Training? And now what?
Or you already are a Yoga Teacher and you need a mentor for support, guidance and advice?
You don't know where to start and not exactly what to do? Opening your own yoga studio maybe? Or running workshops or retreats? Or even deepening your teaching skills, improving your lifestyle, or becoming more spiritual?
Well, I have been training hundreds of beautiful souls to become amazing yoga teachers for over 8 years, and I love my job as a Yoga Teacher Mentor.
I aim to support and guide Yoga Teachers in defining their goals, improving their teaching skills, boosting their career, finding their inner voice as a professional and also on a personal level. I work with passionate and talented yoga teachers - in 3 languages - so they can spread the benefits of yoga to as many people as they can.
“Such a great teacher & mentor, thanks Sandrine. Thanks for your help, reminders, ideas, inspiration and laughter. You are a breath of fresh air”
– Lorraine, England -
This is an online (or in-person if you are in Mallorca) mentoring consultation to help you set up your business in the yoga field, but also to help you find your inner voice if you already are a yoga teacher or have just certified as a teacher, and also if you are a yoga therapist.
Together we will work on finding your values, intentions, strengths, goals, and dreams, to define your niche, whether it is to run classes, open your yoga studio, run online classes and workshops, lead retreats, deepening your teaching skills, becoming more spiritual, improving your lifestyle with healthy living tips, or anything else.
You don't know exactly where to start, or what you could do to make a living out of yoga?
You already have existing ability and potential to be a great teacher – all you need to do is explore and build on that!
So here I am, to help you explore your unique potential, develop self-confidence and find your authentic voice as a yoga teacher, and also as a person.
With my mentoring sessions, I will help you to:
Develop greater self-awareness
Define your goals, and refine your direction
Feel more confident and self-supporting
Expand your personal knowledge
Refine your own practice
Find your voice as a yoga teacher, yoga therapist, yoga teacher trainer...
Expand your yoga business
Improve your teaching, guiding, and sequencing skills
Improve your lifestyle with healthy living and nutrition tips
Find a purpose in your life
Go beyond your self-limiting beliefs - physically & emotionally
Define your values and belief system
Develop a clearer sense of what you want in your career and your personal life
And so much more...
Mentoring isn’t about changing someone, or getting someone to do something differently, it’s about waking someone up to who they really are.
What does a Mentor do?
A mentor is someone who takes on the role of a trusted adviser, supporter, teacher, and wise counselor to another person - the mentee - by offering information, advice, and assistance in a way that empowers the mentee.
As a mentor, I will guide you, support you, and share with you my views on topics that you, the mentee, are interested in and wish to talk about, through my own professional and personal life experiences - being myself a yoga teacher, a yoga teacher trainer, and a health coach. As a mentor, I pass on valuable skills, knowledge and insights to you, mentee, to help you develop your career or achieve a better work-life balance.
Having a mentor can improve your future success and grow your professional knowledge.
What do you get throughout the mentoring sessions?
Gain from your mentor’s knowledge, skills, values, experience, and expertise.
Get a confidential adviser to sound out your ideas
Challenge your own accepted wisdom and mindset
Grow your awareness of both potential obstacles and opportunities.
Increase clarity of what is needed to grow personally, professionally, and spiritually.
Learn specific skills that help you reach your goals
Refresh and improve your teaching skills
Increase your competence and confidence
WHAT PEOPLE SAY
"Sandrine is a wonderful person full of love and passion for what she does, she is eager to share her extensive knowledge & experience and really connects with her students at a personal level"
- Janica, August 2017 -
Sandrine is a magical teacher - she teaches more than simple theoretical and technical concepts, she guides you on a deep trip through your self.
- Roberta, July 2018 -
Sandrine is very passionate about Yoga and provides a profound knowledge which she shares with her students in a very powerful and effective way. I feel now perfectly prepared to apply all the knowledge and wisdom I was taught!
- Monika, May 2019 -
Highly recommended! Sandrine is inspiring, passionate, and professional!
- Celia, August 2018 -
I did a training with Sandrine and it turned out to be an apprenticeship in all aspects since her professionalism, knowledge, and love for what she does is shared in a kind and complete way.
Thanks from my heart.
- Maribel, January 2018 -
Sandrine is fantastic!! With so wide and deep knowledge and has such an inspiring way to teach!
- Jessica, August 2017 -
Meet your Mentor
Hi there, I am Sandrine,
I am a Certified Life Coach, a Yoga Teacher Mentor & Trainer, a forever Yoga Practitioner, and a very active and healthy woman, passionate about life, Salsa dancing, plant-based food, yoga & yoga workout, my two dogs and my cat, living in Mallorca... and so much more!!!
Yes, all this!!!
Living a healthy lifestyle has always been part of my life since I was a child, eating loads of raw veggies and fruits, doing exercises like jogging and walking a lot, then Yoga came along to teach me to be healthier than I was already and to incorporate body/mind techniques to find my true Self, to find my inner bliss and peace, and to balance my life and find my place in this ever-changing world.
I am very passionate about motivating, guiding, supporting, inspiring, and helping people to become fit and healthier, to find their true Self, break their limiting beliefs and go after the life they dream of and providing a level of accountability.
I have been guiding many beautiful souls during my Teacher Training for over 8 years. So this Mentoring Service is my new baby and I am so pleased to be able to guide you, motivate you, inspire you, and support you in your growing journey as a Yoga Teacher, a Yoga Therapist, a Teacher Trainer, a Yogis practitioner, on whatever goal or aspiration you wish to thrive!
SO, HOW DOES IT WORK?
You can book a single 1:1 session or a month package. I also offer a group mentoring package (more details soon). As your mentor, I am interested in your progress, in how you get on with the sessions, the homework, and the action plan, therefore there will be a follow-up session after the 1:1 session and the monthly plan.
A SINGLE 1:1 MENTORING SESSION
Ideal if you need support and guidance to work on a specific detail (tips to run your yoga classes, workshops, training, or any other guidance related to spirituality, teaching skills, assisting in class, etc...).
You can book this 1:1 session anytime and as many times as you want whenever you need support, advice, help, and guidance from me.
If it is our first meeting we will start with a free 20-minute online consultation - through a phone call or video call - to see how I can help you and what your intentions are, then if you want to work with me we will schedule our first consultation via Zoom or google Meet. Before our meeting, I will send you a questionnaire that you should complete and return to me. This will help me to know you better and will allow me to prepare our first session together.
*What you get:
One-to-one 60 min online or in-person mentoring consultation
A 30 min Follow-up Consultation
Email support for a week
Worksheets & a plan to work on your goal
Notes of the session
You can book this 1:1 session as many times as you need to and at anytime.
ONE MONTH 1:1 MENTORING
We will meet twice a month to work on a specific goal that needs more time to be achieved in a short-term, with more support and orientation than just one session. Any tips and orientation you need with your yoga business, teaching skills, confidence in running classes, workshops, training, and any ideas to start something different and unique to you, I will be there to support and guide you to reach your goals.
You can book this plan as many times as you need to and at anytime.
if we meet for the first time we will start with a free 20-minute online consultation through a phone call or video call - to see how I can help you and what your intentions are, then if you want to work with me we will schedule our first consultation via Zoom or Google Meet. Before our meeting, I will send you a questionnaire that you should complete and return to me. This will help me to know you better and will allow me to prepare our first session together.
*What you get:
2 x one-to-one 60 min (bi-weekly) online or in-person mentoring consultation
A 30 min follow up consultation to be taken within a month
Email support for 4 weeks
Worksheets & a plan to work on your goals
Notes of the sessions
Resources and guidance for a month
A mentoring guide
You can book this plan as many times as you need to and at anytime.