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Yoga Teacher Mentoring

Online Consultations, or

face to face if you are in Mallorca

So, you have just finished your Yoga Teacher Training? And now what?

Or you already are a Yoga Teacher and you need a mentor for support, guidance and advice?

You don't know where to start and not exactly what to do? Opening your own yoga studio maybe? Or running workshops or retreats? Or even deepening your teaching skills, improving your lifestyle, or becoming more spiritual?

Well, I've have been training hundreds of beautiful souls to become amazing yoga teachers for the past 8 years now, and I love my job as a Yoga Teacher Mentor. 

I aim to support and guide Yoga Teachers in defining their goals, improving their teaching skills, finding their inner voice, and boosting their career. I am working with passionate and talented yoga teachers - in 3 languages - so they can spread the benefits of yoga to as many people as they can.

This is an online (or face to face) mentorship program to help you set up your business in the yoga field, but also to help you find your inner voice if you already are a yoga teacher or have just certified as a teacher, and also if you are a yoga therapist.

Together we will work on finding your values, intentions, strengths, goals, and dreams, to define your niche, whether it is to run classes, open your yoga studio, run online classes and workshops, lead retreats, deepening your teaching skills, becoming more spiritual, or anything else.

You don't know exactly where to start, or what you could do to make a living out of yoga?

You already have existing ability and potential to be a great teacher – all you need to do is explore and build on that!

So here I am, to help you explore your unique potential, develop self-confidence and find your authentic voice as a yoga teacher.

With my mentoring sessions I will help you to:

  • Develop greater self-awareness

  • Define your goals

  • Refine your direction

  • Feel more confident and self-supporting

  • Expand your personal knowledge, and practice

  • Find your voice as a yoga teacher, yoga therapist, yoga teacher trainer

  • Expand your yoga business

  • Find inspiration

  • Refine your teaching skills

  • Go beyond your self-limiting beliefs 

  • Define your values and belief system

  • Develop a clearer sense of what you want in your career and your personal life

And so much more...

Mentoring isn’t about changing someone, or getting someone to do something differently, it’s about waking someone up to who they really are. ​

What does a Mentor do?

A mentor is someone who takes on the role of a trusted adviser, supporter, teacher, and wise counsel to another person - the mentee - by offering information, advice, and assistance in a way that empowers the mentee.

As a mentor, I will guide you, support you, and share with you my views on topics that you, the mentee, are interested in and wish to talk about, through my own professional and personal life experiences -  being myself a yoga teacher, a yoga teacher trainer, and a health coach. As a mentor, I pass on valuable skills, knowledge and insights to you, mentee, to help you develop your career or achieve a better work-life balance.

Having a mentor can improve your future success and grow your professional knowledge.

What do you get throughout the mentoring sessions?

  •     Gain from your mentor’s knowledge, skills, values, experience, and expertise.

  •     Get a confidential adviser to sound out your ideas

  •     Challenge your own accepted wisdom and mindset

  •     Grow your awareness of both potential obstacles and opportunities.

  •     Increase clarity of what is needed to grow personally, professionally, and spiritually.

  •     Learn specific skills that help you reach your goals

  •     Refresh and improve your teaching skills

  •     Increase your competence and confidence

WHAT PEOPLE SAY

"Sandrine is a wonderful person full of love and passion for what she does, she is eager to share her extensive knowledge & experience and really connects with her students at a personal level"

- Janica, August 2017 -

Sandrine is a magical teacher - she teaches more than simple theoretical and technical concepts, she guides you on a deep trip through your self.

- Roberta, July 2018 -

Sandrine is very passionate about Yoga and provides a profound knowledge which she shares with her students in a very powerful and effective way. I feel now perfectly prepared to apply all the knowledge and wisdom I was taught! 

- Monika, May 2019 - 

Highly recommended! Sandrine is inspiring, passionate, and professional!

- Celia, August 2018 -

Sandrine is fantastic!! With so wide and deep knowledge and has such an inspiring way to teach!

- Jessica, August 2017 -

I did a training with Sandrine and it turned out to be an apprenticeship in all aspects since her professionalism, knowledge, and love for what she does is shared in a kind and complete way.
Thanks from my heart.

- Maribel, January 2018 -

Meet your Mentor

Hi there, I am Sandrine,

I am a certified Life & Nutrition Coach, a Yoga Teacher Mentor, a Yoga Teacher Trainera forever Yoga Practitioner, a Holistic Therapist, and a very active and healthy woman, passionate about life, Salsa dancing, plant-based food, yoga & yoga workout, my two dogs and my cat, living in Mallorca... and so much more!!!

Yes, all this!!!

Living a healthy lifestyle has always been part of my life since I was a child, eating loads of raw veggies and fruits, doing exercises like jogging and walking a lot, going up and down 4 floors without a lift everyday during 15 years!!! Then Yoga came along to teach me to be healthier than I was already and to incorporate body/mind techniques to find my true Self, to find my inner bliss and peace, and to balance my life and find my place in this ever-changing world.

While teaching yoga I have never stopped learning and studying, and I even got certified in different disciplines such as Coaching, Holistic Therapies, Nutrition, Neuro-Linguistic Therapy & Behavioural Cognitive Therapy.

I am very passionate about motivating, guiding, supporting, inspiring and helping people to become fit and healthier, to find their true Self, break their limiting beliefs and go after the life they dream of and providing a level of accountability. 

 

I have been guiding many beautiful souls during my Teacher Training for the past 8 years so this Mentoring Service is my new baby and I am so pleased to be able to guide you, motivate you, inspire you and support you in your growing journey as a Yoga Teacher, a Yoga Therapist, a Teacher Trainer, a Yoguis practitioner, on whatever goal or aspiration you wish to thrive!

Contact me now to book your free 20-min online consultation with me.

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SO, HOW DOES IT WORK?

I offer 3 different length programs to suit everybody's needs.

1-HOUR 1:1 MENTORING 

Ideal if you need short-term support and guidance to work on a specific detail, need advice to run your yoga classes, workshops, training, or any other guidance related to spirituality, teaching skills, etc... You can book this 1:1 session anytime you need support, advice, help and guidance from me.

We will start with a free 20-minute online consultation - through a phone call or Skype/Zoom - to see how I can help you and what your intentions are, then if you want to work with me we will schedule our next online mentoring consult. Before the online meeting I will send you a questionnaire that you should complete and return to me.

 

*What you get:

  • 1-hour online or face-to-face mentoring consultation with me

  • A 30-min follow up online consultation to be taken within a month

  • Email support for a week

  • Worksheets & a plan to work on your goal

  • Notes of the session taken by me

  • Confidentiality

ONE MONTH ONE-ON-ONE MENTORING

Ideal if you need short-term support and guidance to work on a specific detail, need advice to run your yoga classes, workshops, training, or any other guidance related to spirituality, teaching skills, etc... You can book this 1:1 session anytime you need support, advice, help and guidance from me.

We will start with a free 20-minute online consultation - through a phone call or Skype/Zoom - to see how I can help you and what your intentions are, then if you want to work with me we will schedule our next online mentoring consult. Before the online meeting I will send you a questionnaire that you should complete and return to me.

 

*What you get:

  • 2 x 1-hour (bi-weekly) online or face-to-face mentoring consultation with me

  • A 30-min follow up consultation to be taken within a month

  • Email support for a month

  • Worksheets & a plan to work on your goals

  • Notes of the sessions taken by me

  • Resources and guidance throughout the duration of the program

  • A mentoring guide

  • Confidentiality

3-MONTH ONE-ON-ONE MENTORING 

This is a one-on-one personalized mentoring to assist you in your yoga teaching journey, and also in your personal, emotional, professional, and spiritual journey. We will meet every two weeks to work on your goals, values, belief system, teaching skills, business goals, anything you need help with I will be more than happy to support and guide you!

We will start with a free 20-minute online consultation - through a phone call or Skype/Zoom - to see how I can help you and what your intentions are, then if you want to work with me we will schedule our 7 online mentoring meetings for the next 3 months

Before the consult, I will send you a questionnaire that you should complete and return to me.

We will sign an agreement to clarify how we will work together, with the duration and frequency of meetings, confidentiality, cancellations, homework reviewing progress, etc.

*What you get:

  • A FREE 40 min in-take consult to meet each other, discuss your goals and intentions we will be working on for 3 months

  • 6-hour online mentoring with me

  • A 30-min follow up online consult to be taken within a month after the 3-month plan.

  • Unlimited email support for 3 months

  • A plan to work on your goals

  • Worksheets to work on your goals

  • Summary of each session and your progress

  • Resources and guidance throughout the duration of the program

  • A mentoring guide

  • Agreement

  • Confidentiality

PLANS & PRICING

One-on-one

  • 1-hour online mentoring with me

  • A 30-min follow up online consultation

  • Email support for a week

  • Worksheets & a plan to work on your goal

  • Notes of the session taken by me

  • Confidentiality

120 Euros

One-month Plan

  • 2 x 1-hour (bi-weekly) online or face-to-face mentoring consultation with me

  • A 30-min follow up consultation to be taken within a month

  • Email support for a month

  • Worksheets & a plan to work on your goals

  • Notes of the sessions taken by me

  • Resources and guidance throughout the duration of the program

  • A mentoring guide

  • Confidentiality

200 Euros

3-month Plan

  • A FREE 40 min in-take consult to meet each other, discuss your goals and intentions we will be working on for 3 months

  • 6-hour online mentoring with me

  • A 30-min follow up online consult to be taken within a month after the 3-month plan.

  • Unlimited email support for 3 months

  • A plan to work on your goals

  • Worksheets to work on your goals

  • Summary of each session and your progress

  • Resources and guidance throughout the duration of the program

  • A mentoring guide

  • Agreement

  • Confidentiality

550 Euros

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2009 - 2019 - Sandrine A. Healthy Living - All rights reserved