Goddess Flow Yoga Teacher Training Mallorca

Goddess Flow Yoga Teacher Training in Mallorca
50-Hour Training Course 

"I am rooted but I flow"
Awakening your Goddess within, your inner power, your divine feminine energy, flowing through breath and movement with grace & ease. 

Sandrine A. Healthy Living is a Yoga Alliance Continuing Education Provider (YACEP).

In order to continue to grow and learn as a teacher you can now add your course hours onto your Yoga Alliance profile as continuing education in different categories.

This course has been designed by Sandrine in 2020


This training is designed for women only !!! Yes, for goddesses that wish to unleash their feminine power, their feminine energy, their Shakti, their inner Goddess. Learn to flow through breath and movement with grace and ease, awakening your inner Goddess to release the feminine power & wisdom that lies within you. This training is centered on divine feminine energy, and on Goddess Wisdom & Power.

In this course, I bring all my experience as a yoga teacher and practitioner, with all the yogic tools (philosophy, asanas, pranayama, chakras system, bandhas, alignment) I use in my practice and in my lifestyle. Everything I teach and share in this training resonates with my yoga practice and my philosophy of life. 

Yoga teachers & non-yoga teachers are welcome!

If you are registered with Yoga Alliance you can add these 50 hours to your profile as continuing education.

If you are not a yoga teacher you will receive a certificate of assistance.

Content of this course:

  • Vinyasa & Flow Yoga - Linking breath & movement - Ujjayi & Bandhas - Asanas: Sthira & Shuka

  • We are made to move: a quick anatomy review with joint motions & restrictions. Alignment & movement – safe practice – How to flow & be aligned at the same time.

  • Chakra Healing:

    • How to open our 7 main chakras through our flow yoga practice

    • Empowering our 7 chakra goddesses - the universal archetype

    • Exercises to open our chakras (we will be working on one chakra a day and on the last day chakra 6 & 7

  • Goddess Wisdom: what is a goddess? The goddesses and the importance of women in ancient cultures - What is divine feminine energy? How to empower her?

  • Tips & rituals to awaken, unleash, connect to and empower your inner Goddess, your divine Power, your feminine energy, the woman you are.

  • Women circle - gift, oracle cards, vision board -

  • Moon salutation practice + moon rituals & ceremony

  • What is Kundalini Shakti? Shakti & Shiva / Yin & Yang – Awakening her through movement & opening of the chakras - Flowing with grace, ease, harmony, sensuality, and creativity - connecting with your inner goddess, and embrace your sensuality & femininity

  • Living your Yoga in everyday life. Spiritual topics: gratitude, mindfulness, detachment, acceptance, letting go, surrendering, ​going with the flow. How to apply these topics in your daily life, in your practice, and in your teaching? Talk & worksheets

  • Flow Yoga - a moving & mindful meditation - I am rooted but I flow - Talk & worksheets

  • Refine your practice & teaching skills: the art of teaching, guiding & sequencing - structuring & sequencing flow classes

  • Closing ceremony with a woman circle, ritual, gift, and delivery of the certificate.

Additional information:

  • For each day there will be a 90min morning flow practice and a soft flow end-of-day practice.

  • The handbook will be sent to you as a beautiful PDF with worksheets, class planning, daily planner, gratitude journal, positive affirmation, and class sequences. You can print the PDF handbook or read it through your laptop, tablet, or mobile phone.

  • There will be no exam and no evaluation for this training. 


  • In-person 50h training - 6-day training - either intensive or 3-weekend over 3 months

  • 50-hour training manual + worksheets in PDF

  • Yoga Alliance Continuing Education

  • Goddess Flow Yoga Training Certificate

  • 60min 1:1 follow-up mentoring consultation (for the intensive training) to give you support, advice, motivation and to clarify your doubts about the topics we are studying

  • 2 x 30 min 1:1 mentoring consultation (for the 3-weekend / 3-month training) to give you support, advice, motivation and to clarify your doubts about the topics we are studying

  • Private WhatsApp Group for support

  • FREE resources: yoga music, yoga books in PDF, guided meditations, chakra healing mp3, Sanskrit names mp3

  • During the morning & afternoon break you will be provided with tea, coffee, healthy snacks, you can also bring your own snack.


*Intensive training - October 2021 - From Sunday 3rd to Friday 8th

*3-weekend training - October 30th & 31st - December 4th & 5th - 18th & 19th


In the village of Ariany, Mallorca, Balearic Islands, Spain

The Yoga Shala is located in my private space.


- Early bird discount 690€ - for the first 5 bookings!

Normal price 790€ 


Click on the button below to see all the details about accommodation for this training

How to register? 

1- Click on the button "Registration" and fill in the form.

2- Upon reception of your registration form we will schedule a video chat.

3 -After our video chat if you feel that my training is for you, come back to this page and click on the "buy the course" button below to complete your booking.

Thank you!

For this short course there will be no refund but if you cannot make it you can request other dates within 12 months, as long as you let me know at least 15 days prior to the start of this training.

In the unlikely event that the training is canceled, you will be refunded 100% of your payment or offer an alternative placement.

By submitting the registration form, you confirm that you have read and agreed this cancelation policy, therefore claims will not be accepted! Thank you for your understanding!